In order to gain weight

One must procrastinate

Have no concern

With the food one ate

Eat lots of protein

To build up the muscle

After exercising

Or the hustle and bustle

Eat more than sit

Sit more than stand

It will turn to fat

If that’s what was planned

If you

Eat complex carbs

And stacks of protein

Add some weight bearing exercise

You’ll have muscles that are lean

You’ll put on the weight

In muscle not fat

You’ll even appear slimmer or trimmer

Now how cool is that

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